SCHEDULE FOR OCTOBER 2016 - APRIL 2017
TUESDAY SWIM
5:30-7:00am
YWCA Pool
Lance Tate
WEDNESDAY BIKE
5:45- 7:00am
YWCA Main Building
Beth Andrew
THURSDAY SWIM
5:30-7:00am
YWCA Pool
Alan Sandrin
FRIDAY RUN
5:45-7:00 am
YWCA Main Building
Beth Andrew
5:30-7:00am
YWCA Pool
Lance Tate
WEDNESDAY BIKE
5:45- 7:00am
YWCA Main Building
Beth Andrew
THURSDAY SWIM
5:30-7:00am
YWCA Pool
Alan Sandrin
FRIDAY RUN
5:45-7:00 am
YWCA Main Building
Beth Andrew
PLUS * PLUS * PLUS
Included in the registration, we'll host swim, bike, run or transition clinics one Sunday each month throughout the season. On the last Friday of each month, we'll offer yoga for athletes with Holly Konrady in place of our run session.
