Welcome to the first week of tri club! It's going to be a great week. In addition to the scheduled workouts [posted below], you'll want to meet us at K38 at 7:15 on Tuesday after yoga!
MONDAY SPIN
5:30- 7:00 amYWCA Main Building
Beth Andrew
TUESDAY SWIM
5:30-7:00am
YWCA Pool
Lance Tate
WEDNESDAY RUN
5:45- 7:00am
UNCW Track & Field
Leanne LaFave
THURSDAY SWIM
5:30-7:00am
YWCA Pool
John Pellazari
FRIDAY RUN
5:45-7:00 am
YWCA Pool
Leanne LaFave
FRIDAY SWIM
12:30 - 1:30p
YWCA Pool
Lance Tate
Check in later this week for Tri Club FAQs - info and details on some of the techniques we'll encounter this season. If you have any questions or comments, please feel free to use the space below!
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